Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes. Buckwheat is a good source of protein, fiber, and energy.
Buckwheat also contains vitamins, including:
- Vitamin K
- Vitamin B-6
The microgreens are often referred to as buckwheat lettuce for their fresh, lettuce-like flavour.
Consumption of very large amounts of buckwheat greens as juice has been linked to temporary photosensitization of skin. Until more information is available, we recommend moderate use.
Sprouting seeds do not qualify for the $4 shipping rate. Packages are too large